MagdaSep 24, 20199 min read10 tips on how to cope with a break up!The idea of having your heart broken is not great. Nobody wants that, right? I was alone for 6 years before he turned up and swept me off...
MagdaMay 22, 20195 min readHow to deal with rejection?The fear of rejection is by far one of the most common feelings out there. From my friends to clients I hear about it daily. But what is...
MagdaMay 21, 20193 min readWhich wolf do you feed?The other day I set my alarm very early in the morning in order to meditate and go to the gym before work. When it rang, I felt...
MagdaMay 14, 20196 min readHow coaching changed my life?I never thought that I would fall in love with what I do. For most of my adult life, more often than not, I was at some sort of the cross ro
MagdaApr 16, 20193 min readE+R=OOver the last few years I read countless amount of educational and self improvement books, went to many seminars, practiced a lot of...
MagdaMar 18, 20193 min readThe importance of personal mantra“I know I have the ability to achieve the object of my definite purpose in life, therefore I demand of myself persistent, continuous...
MagdaFeb 10, 20194 min read5 ways to tame your Monkey MindMonkey mind is easily explained as the constant chatter in your head. I can’t do this; What if it doesn’t work; What if they say no, ...
MagdaJan 13, 20194 min readTravelling SoloThe idea of solo travel crossed my mind in the past however up until last week I never had the opportunity to do it. Besides, I was...